Monday, January 3, 2011

Butternut and Mango Salad

One of my lovely members from South Africa Megan shared this interesting salad with me. I have never thought of grating raw butternut pumpkin.

Butternut and Mango Salad
1 butternut pumpkin, peeled and grated
1 pineapple, peeled and diced
2 mangoes, peeled and diced
1 capsicum,seeded and diced
250ml mango juice concentrate (can use orange concentrate instead and 20 ml honey if mix is too sour)
10 ml lemon juice
Mix butternut, pineapple, mango and capsicum in a salad bowl.  Mix juices together and pour over salad.  Toss salad.  Cover and chill.  (Best refrigerated overnight to allow flavours to develop.)

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