It's amazing to me what a difference a year makes to how I feel!
I have lost 32 cm off my chest, 23cm from my waist and 36cm from my hips. And gone down five dress sizes. All in 12 months! And no loose skin, I am so motivated to get to goal. I do have wobbly bits though that I am keen to tone. This last month has been challenging for many reasons, however I have my head focussed again and know each day I am making the best choices I can in food, exercise and looking after myself.
I have done so much in the past year I am so proud of. We had a family holiday skiing in September, our first trip to the snow and we all learnt to ski. While I didn't tackle the black runs like my testostrone charged male offspring and husband, I was off and skiing enjoying the nursery slopes. I can run/walk 6km and am improving upon my distances and times each week. I do some form of exercise every day, and have NO excuses. I am eating enough, a big problem for me. I am coping with stress (most of the time) and now have been outrigging. Amazing to me the challenges I have been able to achieve and how great I feel. Come on girls, don't let your weight hold you back, life is too good.