After my swim I had another favourite breakfast, which I enjoyed out on the deck by the pool.
Banana and Peach smoothie, toasted crumpet and honey
4 points Serves 1
1 small banana (100g) *
1/2 cup skim milk
100g yoplait for me yogurt
1 wholemeal crumpet
drizzle of honey
1. Blend the banana, peach, milk and yougurt until smooth.
2.Toast the crumpet and lightly dirizzle honey.
3.Serve immediately and enjoy!
Note: The peach can be swapped with 1/2 cup raspberries, strawberries or a kiwifruit.
Vary the flavour of yogurt.
*I freeze my peeled bananas so smoothie is nice and icy. This is great as you never waste overripe bananas.