lully luscious lamb

 

Isn't this gorgeous, I captured this bloom as I was walking around Sydney Harbour?  I have no idea what type of plant it comes from.

Tonight we had the most lully luscious dinner from Book 3 Symply Too Good To Be True

(These are well worth the investment if you are looking for delicious low fat meals that will impress):

Mongolian Lamb

6oog lean lamb legg steak

1cup onion sliced

1 cup capsicum sliced

1 cup water

1 teaspoon crushed ginger

1 teaspoon crushed garlic

1 tablespoon hoi sin sauce

2 tablespoons soy sauce

1 tablespoon oyster sauce

2 teaspoons sesame seeds

1 teaspoon beef stock powder

1 teaspoon sugar

2 tablespoons corn flour

cooking spray

1. Cut lamb into strips.

2.In a non-stick pan wok coated with a light spray of oil saute lamb, ginger and garlic until meat is nearly cooked.

3. Add onion and capsicum. Cook a further 2 minutes.

4. Combine cornflour with water and add to pan with all the other remaining ingredients.

5. Bring to boil.

I served ours with 1/2 cup rice and veges from our garden: corn, bok choy,capsicum and carrots.

We love this.