Perfect pork

A number of people on the WW forums have been raving about Sticky Pork Chops from STGTBT Book 4 so I thought I would give it a go tonight and I just have to say they were delicious! The boys claimed they were just like the ribs they love from their favourite restaurant. This is a super easy recipe and is very delicious.

Sticky Pork Chops

Serves 4

4 x 175g lean mid loin pork chops

cooking spray

1/3 cup plum sauce from a jar

2 tsp sweet chilli sauce

1 tblesp salt reduced soy sauce

1/2 tsp garlic (in jar)

1/2 tsp ginger (in jar)

2 tblesp honey

1/8 tsp chinese fivespice

1. Combine plum, sweet chilli,soy sauce and honey in a small bowl.

2. Coat frypan with spray and fry pork to your liking.

3. Remove chops from heat and transfer to plate to rest.

4. Re-spray frypan and saute garlic, ginger, honey mixture and chinese five-spice.Mix well.

5. Once boiled, simmer for 2 minutes.

6. Return chops to pan to reheat and coat with sauce.

YUM, YUM, YUM.....